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The 5C's Player | Dr Matt Pain

The 5C’s Player | Dr Matt Pain | Video

Dr Matt Pain | Sport Psychology Consultant | @drmattpain

 

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The 5C's Player

“Everybody would get a gym program and work with the sport scientists, so I don’t see psychology as anything different”

Video Transcript

This is working in an academy last season of how I actually went about implementing the 5 C’s. The first thing I did was profile the players, so across each of the five C’s we had five key behaviours for each one and the players self-assessed, firstly, on how they saw themselves on each of the five C’s then the coaches did an assessment and then I did my own assessment from observations and from chatting to the players, so having one to ones. So, using a triangulated approach basically you get a much more accurate profile of where the player sits in the 5 C’s.

The second part of the program then, is around mental skills education and performance reviews, so sort of periodically, we have one to ones with every player in the team, which I think it’s important, so that you break down barriers so that everybody gets sport psychology. I mean everybody would get a gym program and work with the sport scientists, so I don’t see psychology as anything different. I guess this is where it starts to link into seeing sports psychology in a positive light rather than about fixing problems. Everybody gets sport psychology. Everybody can benefit. It’s about moving from A to B it’s not about fixing all the issues that a player has

 

This clip is from a presentation by Dr Matt Pain for our Virtual Conference 2017 + 2018